{"id":2959,"date":"2017-05-23T23:35:28","date_gmt":"2017-05-23T23:35:28","guid":{"rendered":"http:\/\/www.cavallcartro.cat\/?p=2959"},"modified":"2017-05-23T23:35:28","modified_gmt":"2017-05-23T23:35:28","slug":"propietats-nutricionals-verdures-portem-hort","status":"publish","type":"post","link":"https:\/\/www.cavallcartro.cat\/escoles\/blog\/2017\/05\/23\/propietats-nutricionals-verdures-portem-hort\/","title":{"rendered":"Propietats de les verdures (I). &#8220;Aquest any et portem a l&#8217;hort!&#8221;"},"content":{"rendered":"<p>A les <a href=\"http:\/\/www.cavallcartro.cat\/centres-escoles-bressol-llars-infants\"><strong>escoles bressol municipal<\/strong><\/a> gestionades per Cavall de Cartr\u00f3 celebrem el <strong>Dia de la Nutrici\u00f3 2017<\/strong> com es mereix. Amb un munt d&#8217;activitats dedicades a posar de relleu els h\u00e0bits saludables i els aliments de proximitat.<\/p>\n<p>Hem volgut batejar les activitats amb el divertit nom de <strong>&#8220;Aquest any et portem a l&#8217;hort!&#8221;<\/strong> Dit i fet, algunes de les activitats tindran relaci\u00f3 amb els petits horts escolars (alguns centres s\u00f3n &#8220;escoles verdes&#8221;) i amb les <strong>propietats de les fruites i les hortalisses<\/strong>, que han de formar part de l&#8217;alimentaci\u00f3 habitual dels infants.<\/p>\n<p>Per recordar a tothom els <strong>beneficis dels productes de l&#8217;hort<\/strong>, hem tingut a ma un meravell\u00f3s cat\u00e0leg que ens explica, una per una, les caracter\u00edstiques de les fruites i verdures m\u00e9s comuns. Us deixem en aquest post totes les <strong>fitxes de les hortalisses<\/strong>&#8230; i reservem per un segon post, tot seguit, les fitxes de les fruites.<\/p>\n<p>Feu vida sana. Mengeu b\u00e9. Gaudiu-ne!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2964\" src=\"http:\/\/www.cavallcartro.cat\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Carxofa-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg\" alt=\"\" width=\"958\" height=\"675\" srcset=\"https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Carxofa-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg 958w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Carxofa-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-300x211.jpg 300w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Carxofa-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-768x541.jpg 768w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Carxofa-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-100x70.jpg 100w\" sizes=\"auto, (max-width: 958px) 100vw, 958px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2966\" src=\"http:\/\/www.cavallcartro.cat\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Mongeta-Tendra-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg\" alt=\"\" width=\"960\" height=\"676\" srcset=\"https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Mongeta-Tendra-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg 960w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Mongeta-Tendra-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-300x211.jpg 300w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Mongeta-Tendra-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-768x541.jpg 768w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Mongeta-Tendra-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-100x70.jpg 100w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2965\" src=\"http:\/\/www.cavallcartro.cat\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Coliflor-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg\" alt=\"\" width=\"960\" height=\"679\" srcset=\"https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Coliflor-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg 960w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Coliflor-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-300x212.jpg 300w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Coliflor-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-768x543.jpg 768w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-la-Coliflor-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-100x71.jpg 100w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2969\" src=\"http:\/\/www.cavallcartro.cat\/wp-content\/uploads\/2017\/05\/Propietats-de-lAlberg\u00ednia-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg\" alt=\"\" width=\"960\" height=\"676\" srcset=\"https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-lAlberg\u00ednia-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg 960w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-lAlberg\u00ednia-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-300x211.jpg 300w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-lAlberg\u00ednia-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-768x541.jpg 768w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-de-lAlberg\u00ednia-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-100x70.jpg 100w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2970\" src=\"http:\/\/www.cavallcartro.cat\/wp-content\/uploads\/2017\/05\/Propietats-del-Pebrot-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg\" alt=\"\" width=\"957\" height=\"675\" srcset=\"https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Pebrot-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg 957w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Pebrot-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-300x212.jpg 300w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Pebrot-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-768x542.jpg 768w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Pebrot-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-100x71.jpg 100w\" sizes=\"auto, (max-width: 957px) 100vw, 957px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2975\" src=\"http:\/\/www.cavallcartro.cat\/wp-content\/uploads\/2017\/05\/Propietats-dels-Esp\u00e0rrecs-Blancs-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg\" alt=\"\" width=\"957\" height=\"678\" srcset=\"https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-dels-Esp\u00e0rrecs-Blancs-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg 957w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-dels-Esp\u00e0rrecs-Blancs-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-300x213.jpg 300w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-dels-Esp\u00e0rrecs-Blancs-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-768x544.jpg 768w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-dels-Esp\u00e0rrecs-Blancs-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-100x71.jpg 100w\" sizes=\"auto, (max-width: 957px) 100vw, 957px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2974\" src=\"http:\/\/www.cavallcartro.cat\/wp-content\/uploads\/2017\/05\/Propietats-dels-Bolets-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg\" alt=\"\" width=\"958\" height=\"683\" srcset=\"https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-dels-Bolets-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg 958w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-dels-Bolets-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-300x214.jpg 300w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-dels-Bolets-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-768x548.jpg 768w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-dels-Bolets-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-100x71.jpg 100w\" sizes=\"auto, (max-width: 958px) 100vw, 958px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2973\" src=\"http:\/\/www.cavallcartro.cat\/wp-content\/uploads\/2017\/05\/Propietats-del-Xampiny\u00f3-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg\" alt=\"\" width=\"955\" height=\"678\" srcset=\"https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Xampiny\u00f3-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg 955w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Xampiny\u00f3-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-300x213.jpg 300w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Xampiny\u00f3-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-768x545.jpg 768w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Xampiny\u00f3-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-100x71.jpg 100w\" sizes=\"auto, (max-width: 955px) 100vw, 955px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2972\" src=\"http:\/\/www.cavallcartro.cat\/wp-content\/uploads\/2017\/05\/Propietats-del-Porro-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg\" alt=\"\" width=\"957\" height=\"678\" srcset=\"https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Porro-Cavall-de-Cart\u00f3-menjadors-escoles-bressol.jpg 957w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Porro-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-300x213.jpg 300w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Porro-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-768x544.jpg 768w, https:\/\/www.cavallcartro.cat\/escoles\/wp-content\/uploads\/2017\/05\/Propietats-del-Porro-Cavall-de-Cart\u00f3-menjadors-escoles-bressol-100x71.jpg 100w\" sizes=\"auto, (max-width: 957px) 100vw, 957px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitxes de les propietats nutricionals de les verdures. &#8220;Aquest any et portem a l&#8217;hort&#8221; \u00e9s com hem batejar les activitats per celebrar el Dia de la Nutrici\u00f3 a les escoles bressol municipals gestionades per Cavall de Cartr\u00f3.<\/p>\n","protected":false},"author":1,"featured_media":2962,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[158,148,156,153,93,159,94,157,149,146,152,160,151,150,147,154,155,145],"class_list":["post-2959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricio-infantil","tag-alberginia","tag-alimentacio","tag-bolets","tag-carxofa","tag-cavall-de-cartro","tag-coliflor","tag-escoles-bressol","tag-esparrecs","tag-habits-saludables","tag-hortalisses","tag-infants","tag-mongetes","tag-nenes","tag-nens","tag-nutricio-infantil","tag-pebrot","tag-porro","tag-verdures"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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